VIDEO 13. Ejercicio de columna neutra
La paciente se acuesta boca arriba con las piernas apoyadas en la silla. Las caderas y las rodillas están en un ángulo de 90 grados. Las manos se dejan al lado del baúl. Se instruye al paciente: “Imagínese que una cuerda invisible está atada a la parte superior de su cabeza y lo levanta”. Durante el movimiento, se le indica a la paciente que tire lentamente del suelo pélvico hacia arriba con cada exhalación, mientras se estimula la respiración.
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